Sip Smarter

Know What’s in Your Glass

Did you know that the calories in wine can vary significantly depending on the type and alcohol content? From light, dry whites to rich, sweet reds, making informed choices can help you enjoy every sip without the guesswork.​

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What You'll Get:

• A breakdown of calories per serving for red, white, and sparkling wines

• The sugar content of different wines and how it impacts calorie intake

• A quick-reference guide to portion sizes and the best lower-calorie wine options

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Whether you’re planning a dinner party or just curious about how your favorite wine stacks up, this cheat sheet is your go-to guide for mindful sipping.